As a trauma and narcissism informed coach I believe in using a trauma informed , research based approach to help you to overcome destructive, stress - related  behavioural patterns which may be preventing you from reaching your full potential 

My speciality areas are

- Achieving emotional regulation, stability and solid sense of self after complex trauma

- Recovery from codependent relational patterns and the effects of narcissistic abuse

- Recovery from emotional eating 

- High functioning anxiety and corporate stress management