As a trauma and narcissism informed coach I believe in using a trauma informed , research based approach to help you to overcome destructive, stress - related behavioural patterns which may be preventing you from reaching your full potential
My speciality areas are
- Achieving emotional regulation, stability and solid sense of self after complex trauma
- Recovery from codependent relational patterns and the effects of narcissistic abuse
- Recovery from emotional eating
- High functioning anxiety and corporate stress management